![Join our Road to Parenting During Covid-19 Watch Party! Grab your Coffee & Wine with Jodi Samuels as she reveals advocacy tips for your child with special needs. Proudly […]](https://susieqfitlife.com/wp-content/uploads/2020/08/Road-to-Parenting-During-Covid19-with-Jodi-Samuels-SusieQ-FitLife-640x250.jpg "Grab Your Coffee & Wine with Jodi Samuels")
![“Life doesn’t have to be Perfect to be Wonderful” Author, Jodi Samuels FitLifeSTRONG is a Parent Support Group for Moms, Dads, Caregivers, Guardians and Family Members of children with Special […]](https://susieqfitlife.com/wp-content/uploads/2020/08/FitLifeSTRONG.com_-640x250.jpg "FitLifeSTRONG!")
![We’re back! Funny FitLife Friday’s Returns Today on Facebook @ https://www.facebook.com/SusieQFitLife/ You think this is FUNNY?! Do We Amuse You?! Did We Make You Laugh?! Laughter can kill depression, anger, […]](https://susieqfitlife.com/wp-content/uploads/2018/12/Funny-FitLife-Friday-is-back-on-SusieQ-FitLife1.jpg "Funny FitLife Friday Returns!")
![Barack’s Workout Goes Viral on TMZ NY1 Online: Fitness Expert Offers Workout Advice for Obama, de BlasioNY1 VIDEO: Susie Wong, a leading fitness expert joined Inside City Hall to offer […]](https://susieqfitlife.com/wp-content/uploads/2014/06/Inside-City-Hall-with-Errol-Louis-SusieQ-FitLife-640x250.jpg "Inside City Hall: Barack & de Blasio Workout on NY1 News")
![Your stomach feels bloated, your jeans won’t zip up & you couldn’t hold in your stomach for more than 6 seconds to save your FitLife! Yeah it feels like you’ve […]](https://susieqfitlife.com/wp-content/uploads/2013/03/6-Tips-to-Stop-the-Bloating-Gas.jpg "Bloating & Gas Relief in 6 Steps!")
![No Excuses! You Have 18 Minutes to Get a FitLife! You don’t have time to workout but, now you do! Put yourself FIRST even if it’s for 18mins today! […]](https://susieqfitlife.com/wp-content/uploads/2012/11/18-Minute-BurnOut-Workout-from-SusieQ-FitLife-640x250.jpg "18 Minute FitLife Burnout Workout REPEAT!")
![Antioxidant Filled Fruits Are Tasty & Healthy but NOT Cancer Fighters?! Are fruits good for you? Do fruits make you fat? Do they contain too much natural occurring sugars? Can fruits […]](https://susieqfitlife.com/wp-content/uploads/2012/10/Can-Fruits-Save-Your-FitLife-Find-out-on-SusieQ-FitLife-with-Healing-Treasure-Inc-Susie-Q.jpg "Can Fruits Cure Cancer & Save Lives? The Shocking TRUTH!")
![Let’s clear the smoke in the air regarding what a well-balanced breakfast should consist of; beginning with business ladies in Europe & the US. Instead of eating a healthy breakfast […]](https://susieqfitlife.com/wp-content/uploads/2012/08/Eating-Eggs-Worse-than-Smoking-Drinking-Coffee-on-SusieQ-FitLife-with-Healing-Treasure-Inc.jpg "Eating Eggs Worse than Smoking & Drinking Coffee?")
![What’s More Deadly… Soda vs. Alcohol! We have an answer for you – SODAS! Sounds amazing, right? Now listen up: There is no epidemic of alcoholism in this country, and […]](https://susieqfitlife.com/wp-content/uploads/2012/08/Soda-or-Alcohol-Whats-more-deadly-on-SusieQ-FitLife-with-Healing-Treasure-Inc.jpg "Soda or Alcohol! What’s More Deadly?")
![Finding Your Best Meal for Breakfast! Good Morning! Do you know what you are having for breakfast today? We hope the answer will be yes! Your answer will determine how […]](https://susieqfitlife.com/wp-content/uploads/2012/08/Healthy-Breakfast-Meals-Find-Out-What-They-Are-on-SusieQ-FitLife-Susie-Q.jpg "Healthy Breakfast! Find Your Best Meal!")
![Does Drinking Hot Fluids Keep You Cool On Hot Summer Days? SusieQ FitLife brings the heat but only you can control the temperature! The general idea of drinking something […]](https://susieqfitlife.com/wp-content/uploads/2012/08/Hot-Soup-during-the-Hot-Summer-Weather-Black-Bean-Recipe-on-SusieQ-FitLife.jpg "Hot Soup for a Hot Summer Day?!")
![Eggs! It’s What’s for Dinner?! Aren’t eggs supposed to be the super protein that kick starts your mornings? Did you know that eggs are only eaten for dinner and not […]](https://susieqfitlife.com/wp-content/uploads/2012/07/Scary-Healthy-FitLife-Green-Recipe-SusieQ-FitLife.jpg "Scary Healthy FitLife Green Pepper Recipe!")
![Six Steps to 6-Pack ABS without Crunches?! Believe it or not, we all have abs! In fact you are sitting with them right now, while reading this article! Some abdominals […]](https://susieqfitlife.com/wp-content/uploads/2012/05/6-Steps-to-Avoid-To-EXPOSE-Your-ABS.jpg "SIX Steps to Avoid! To EXPOSE Your 6-Pack ABS! NO Crunches?!")
![Thank YOU 4 taking our Poll! Results Appear Below! Get the Full Scoop Below! Oprah Winfrey Speaks About Susie! Click on video to see! We’ve still got Oprah! Her 25yr […]](https://susieqfitlife.com/wp-content/uploads/2011/05/Oprah-Winfrey-SusieQ-FitLife.jpg "SusieQ meets Oprah Winfrey?!")
![SusieQ FitLife on GMA Health ABC7 News Now! ARMED Celebrity Fitness Trainer, SusieQ is featured on Good Morning America Health ABC7 News Now to debut the “SusieQ FitLife: Arms […]](https://susieqfitlife.com/wp-content/uploads/2011/04/Good-Morning-America-Health-SusieQ-FitLife.jpg "Arms of a First Lady! Debuts on Good Morning America Health!")
![Can you lose weight by eating high fiber rich foods for breakfast? I get asked this question quite often from my clients. No one should ever skip breakfast in the […]](https://susieqfitlife.com/wp-content/uploads/2010/11/susieqs-oatmeal-breakfast-400x250.jpg "Can You Lose Weight By Eating High-Fiber Foods for Breakfast?")
![Did somebody say, dance & exercise all at the same time? The explosive dance exercise that SusieQ teaches Dr. Oz is called the “Ultimate Flab Buster Workout“ on The DR. OZ Show! […]](https://susieqfitlife.com/wp-content/uploads/2010/10/Dr-Oz-Approves-SusieQ-FitLife-2.jpg "SusieQ Rocks The Dr. OZ Show!")
![Autism Fitness: Covid-19 Remote Fitness! Join us this Monday, September 14th @ 6pm EST! This will be a monthly series (every 2nd Monday of the Month) with Autism Fitness LIVE […]](https://susieqfitlife.com/wp-content/uploads/2020/09/Autism-Fitness-with-SusieQ-FitLife-Tonight-195x110.jpg "Autism Fitness LIVE Monthly Series with SusieQ FitLife!")
![Join our Road to Parenting During Covid-19 Watch Party! Grab your Coffee & Wine with Jodi Samuels as she reveals advocacy tips for your child with special needs. Proudly […]](https://susieqfitlife.com/wp-content/uploads/2020/08/Road-to-Parenting-During-Covid19-with-Jodi-Samuels-SusieQ-FitLife-195x110.jpg "Grab Your Coffee & Wine with Jodi Samuels")
![“Life doesn’t have to be Perfect to be Wonderful” Author, Jodi Samuels FitLifeSTRONG is a Parent Support Group for Moms, Dads, Caregivers, Guardians and Family Members of children with Special […]](https://susieqfitlife.com/wp-content/uploads/2020/08/FitLifeSTRONG.com_-195x110.jpg "FitLifeSTRONG!")
![We’re back! Funny FitLife Friday’s Returns Today on Facebook @ https://www.facebook.com/SusieQFitLife/ You think this is FUNNY?! Do We Amuse You?! Did We Make You Laugh?! Laughter can kill depression, anger, […]](https://susieqfitlife.com/wp-content/uploads/2018/12/Funny-FitLife-Friday-is-back-on-SusieQ-FitLife1-195x110.jpg "Funny FitLife Friday Returns!")
![It’s really true Pampers has downgraded the quality of their product by removing the Sesame Street characters, along with reducing the absorbency, reflecting something that looks like it came from […]](https://susieqfitlife.com/wp-content/uploads/2018/09/SusieQ-Wong-Benjamin-in-the-NY-Post-195x110.jpg "“Sesame Street” Characters are quietly getting pulled from Pampers!")
![Fox5 celebrates all Mothers Recognizing and celebrating women & mothers everywhere is what Fox5 NY does annually. Whether you are a new mom-to-be, a mom to many, or possibly a […]](https://susieqfitlife.com/wp-content/uploads/2015/05/Fox5NY-Mothers-Day-195x110.jpg "Fox5 Celebrates All Mothers!")
SusieQ FitLife Channel
Get more on SusieQ FitLife Channel
![Autism Fitness: Covid-19 Remote Fitness! Join us this Monday, September 14th @ 6pm EST! This will be a monthly series (every 2nd Monday of the Month) with Autism Fitness LIVE […]](https://susieqfitlife.com/wp-content/uploads/2020/09/Autism-Fitness-with-SusieQ-FitLife-Tonight-640x250.jpg "Autism Fitness LIVE Monthly Series with SusieQ FitLife!")
Autism Fitness LIVE Monthly Series with SusieQ FitLife!
Autism Fitness: Covid-19 Remote Fitness! Join us this Monday, September 14th @ 6pm EST! This will be a monthly series (every 2nd Monday of the Month) with Autism Fitness LIVE […]
SusieQ FitLife Updates!
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Autism Fitness LIVE Monthly Series with SusieQ FitLife!
Autism Fitness: Covid-19 Remote Fitness! Join us this Monday, September 14th @ 6pm EST! This will be a monthly series (every 2nd Monday of the Month) with Autism Fitness LIVE […]
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Grab Your Coffee & Wine with Jodi Samuels
Join our Road to Parenting During Covid-19 Watch Party! Grab your Coffee & Wine with Jodi Samuels as she reveals advocacy tips for your child with special needs. Proudly […]
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FitLifeSTRONG!
“Life doesn’t have to be Perfect to be Wonderful” Author, Jodi Samuels FitLifeSTRONG is a Parent Support Group for Moms, Dads, Caregivers, Guardians and Family Members of children with Special […]
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Funny FitLife Friday Returns!
We’re back! Funny FitLife Friday’s Returns Today on Facebook @ https://www.facebook.com/SusieQFitLife/ You think this is FUNNY?! Do We Amuse You?! Did We Make You Laugh?! Laughter can kill depression, anger, […]
-
“Sesame Street” Characters are quietly getting pulled from Pampers!
It’s really true Pampers has downgraded the quality of their product by removing the Sesame Street characters, along with reducing the absorbency, reflecting something that looks like it came from […]
-
Fox5 Celebrates All Mothers!
Fox5 celebrates all Mothers Recognizing and celebrating women & mothers everywhere is what Fox5 NY does annually. Whether you are a new mom-to-be, a mom to many, or possibly a […]
Get A FitLife Here!
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![Autism Fitness: Covid-19 Remote Fitness! Join us this Monday, September 14th @ 6pm EST! This will be a monthly series (every 2nd Monday of the Month) with Autism Fitness LIVE […]](https://susieqfitlife.com/wp-content/uploads/2020/09/Autism-Fitness-with-SusieQ-FitLife-Tonight-115x115.jpg "Autism Fitness LIVE Monthly Series with SusieQ FitLife!")
Autism Fitness LIVE Monthly Series with SusieQ FitLife!
Posted on September 13, 2020 | No CommentsAutism Fitness: Covid-19 Remote Fitness! Join us this Monday, September 14th @ 6pm EST! This will be a monthly series (every 2nd Monday of the Month) with Autism Fitness LIVE […] -
![Join our Road to Parenting During Covid-19 Watch Party! Grab your Coffee & Wine with Jodi Samuels as she reveals advocacy tips for your child with special needs. Proudly […]](https://susieqfitlife.com/wp-content/uploads/2020/08/Road-to-Parenting-During-Covid19-with-Jodi-Samuels-SusieQ-FitLife-115x115.jpg "Grab Your Coffee & Wine with Jodi Samuels")
Grab Your Coffee & Wine with Jodi Samuels
Posted on August 20, 2020 | No CommentsJoin our Road to Parenting During Covid-19 Watch Party! Grab your Coffee & Wine with Jodi Samuels as she reveals advocacy tips for your child with special needs. Proudly […] -
![“Life doesn’t have to be Perfect to be Wonderful” Author, Jodi Samuels FitLifeSTRONG is a Parent Support Group for Moms, Dads, Caregivers, Guardians and Family Members of children with Special […]](https://susieqfitlife.com/wp-content/uploads/2020/08/FitLifeSTRONG.com_-115x115.jpg "FitLifeSTRONG!")
FitLifeSTRONG!
Posted on August 17, 2020 | No Comments“Life doesn’t have to be Perfect to be Wonderful” Author, Jodi Samuels FitLifeSTRONG is a Parent Support Group for Moms, Dads, Caregivers, Guardians and Family Members of children with Special […] -
![We were at the City Hall Press Corps Holiday Reception Party around this time last year while I was secretly pregnant with my second baby and my husband Michael Benjamin […]](https://susieqfitlife.com/wp-content/uploads/2018/12/CITY-HALL-PRESS-CORPS-HOLIDAY-RECEPTION-on-SusieQ-FitLife-115x115.jpg "Men Are Usually The Last To Know!")
Men Are Usually The Last To Know!
Posted on December 24, 2018 | No CommentsWe were at the City Hall Press Corps Holiday Reception Party around this time last year while I was secretly pregnant with my second baby and my husband Michael Benjamin […]
