SusieQ FitLife Channel
Get more on SusieQ FitLife Channel
Dr. Jeff Gardere Archive
-
![Six Steps to 6-Pack ABS without Crunches?! Believe it or not, we all have abs! In fact you are sitting with them right now, while reading this article! Some abdominals […]](https://susieqfitlife.com/wp-content/uploads/2012/05/6-Steps-to-Avoid-To-EXPOSE-Your-ABS-115x115.jpg "SIX Steps to Avoid! To EXPOSE Your 6-Pack ABS! NO Crunches?!")
SIX Steps to Avoid! To EXPOSE Your 6-Pack ABS! NO Crunches?!
Posted on May 30, 2012 | No CommentsSix Steps to 6-Pack ABS without Crunches?! Believe it or not, we all have abs! In fact you are sitting with them right now, while reading this article! Some abdominals […] -
![Does Sugar Make You Gain Weight? Do you ever find yourself craving sweets or needing a caffeinated “pick me up” at certain times of the day? Well, you’d better watch […]](https://susieqfitlife.com/wp-content/uploads/2012/03/User-or-Abuser-of-Sugar-Caffeine-115x115.jpg "Watch Your Sugar! Sweetie!")
Watch Your Sugar! Sweetie!
Posted on March 28, 2012 | 3 CommentsDoes Sugar Make You Gain Weight? Do you ever find yourself craving sweets or needing a caffeinated “pick me up” at certain times of the day? Well, you’d better watch […]